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Perseverate and Perspirate | L.I.F.E Faith & Fitness

Perseverate and Perspirate

We can test our perseverance through perspiration. Sweating can be utilize as a physical sign to see how hard we work, but also remind us we are still alive.

Time Under Tension | L.I.F.E Faith & Fitness

Time Under Tension

Life is time under tension. It is how we deal and handle tension that makes us into better individuals. The more tension we are under the stronger you will become.

Power Lifting | L.I.F.E Faith & Fitness

Power Lifting

True power is developed when we lift our hands and lift weights.

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