We all need a strength coach in our lives. Someone to encourage us and believe in us. A coach pushes you when you are struggling. Listen to the greatest coach ever, Jesus. The Bible cues us to be strong and courageous.

Each and every year we face challenges. It is in the moments that we have a choice to choose courage and face those challenges. Everyday is a race and it is time to face it.

When it comes to goal setting there is a process, but maybe it is time to establish more meaning with a mission instead of a particular goal. Go into the new year with more preparation to increase your motivation.