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Each and every year we face challenges. It is in the moments that we have a choice to choose courage and face those challenges. Everyday is a race and it is time to face it.

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When it comes to goal setting there is a process, but maybe it is time to establish more meaning with a mission instead of a particular goal. Go into the new year with more preparation to increase your motivation.

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Take the time to truly build your faith and fitness. Faith taps into our purpose and fitness taps into your potential. Put on the armor to be better prepared to take on your day. If we don’t put on sunscreen we are more exposed to get burned. Take that similar approach. Put on the armor so you don’t get burned by the fiery attacks from the enemy that come your way.

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