Fitness

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We all need a strength coach in our lives. Someone to encourage us and believe in us. A coach pushes you when you are struggling. Listen to the greatest coach ever, Jesus. The Bible cues us to be strong and courageous.

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Each and every year we face challenges. It is in the moments that we have a choice to choose courage and face those challenges. Everyday is a race and it is time to face it.

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When it comes to goal setting there is a process, but maybe it is time to establish more meaning with a mission instead of a particular goal. Go into the new year with more preparation to increase your motivation.

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