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Mind | Body | Soul

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Take the time to truly build your faith and fitness. Faith taps into our purpose and fitness taps into your potential. Put on the armor to be better prepared to take on your day. If we don’t put on sunscreen we are more exposed to get burned. Take that similar approach. Put on the armor so you don’t get burned by the fiery attacks from the enemy that come your way.

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We are all motivated, but it seems we have trouble with maintaining the drive. Find out where motivation comes from and how to sustain it to complete your desires.

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We inspire from our daily actions. Today, apply the four L's and what it means to be a living inspiration for everyone.

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People become stronger through hardships. We can develop proper spiritual and mental endurance when we apply our faith in fitness. Today, enhance your physical training and train your faith in the process. Then you will start to transform whom you need to be.

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We all have a purpose. Our purpose is to receive and recognize it daily. As Christians we commissioned into the greatest family of warriors. Today, live out your mission in your daily life.

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Most of the time we train or workout because of feelings of insecurity or a need to prove ourselves. This mindset chains us and we cannot run as free as we desire to be. A suffocation. Today, learn to embrace grace, so you can run your race at your own pace! Learn how to breathe in Grace to exhale Peace.

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Life is not about how long we live, but how we maximize our lives daily. Our youthfulness is found within. The source of our youth comes from above. Reignite your youth and see how you can remain young.

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As we grow through life and understand our purpose. How we live will influence and impact others. In other words. The best way to lead is to lead by example in how you live and act daily. We are leaders, but we have to choose to take responsibility of our actions.

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We have so many different types of goals especially when it comes to fitness. In the end, we will learn concepts. These are the same concepts God desires us to know, so we can perform at our highest level daily. Find out what those concepts are in this post.

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Today, we are blessed to have Troy speak on leading like Jesus. Thank you Troy for your words of wisdom and encouragement. To see more about troy check out his page: www.troyismir.com/divine-wellness-academy

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Our heart has the capacity for so much more. Find out what your heart is made for.

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We all strive to be the elite of the elite in our lives. God calls us to be elite by forging our faith. Learn to truly trust God in all aspects of your life, so you can be the best of the best.

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Today, we are blessed to have Brett speak on the importance of challenges in our life. These challenges push us to new heights. What challenges do you need to face today?

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We must endure hardships and trials in life. Luckily, each hardship that we endure builds us up physically, mentally, and spiritually. This results in character development, so test your character by going for a run today.

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We can test our perseverance through perspiration. Sweating can be utilize as a physical sign to see how hard we work, but also remind us we are still alive.

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Today we are honored to have our third guest blog post from Respect Your Temple owner Thomas Morrison. They are a brand that promotes our body is a temple just like 1 Corinthians 6:19. Read and be encouraged. We are thankful and grateful to hear from others about their view on faith and fitness.

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Our second guest blog post comes from Mike Priest. Read, share, and be encouraged.

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Once we have the courage and faith to start. We will be able to ride that momentum toward our goals. In the end no matter what you decide it is the development of your character and faith along the way.

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Life is time under tension. It is how we deal and handle tension that makes us into better individuals. The more tension we are under the stronger you will become.

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It is important to be fired up about your passions. This fire pushes us through any difficulties with face, but it is also important to regain a fire we lost. Whatever you are passionate about. Keep the flame thriving.

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Often we go about tasks with half effort. Consider what would happen if you were to go all-in? What would your life look like today? Today, you can start to go all-in.

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We all have a passion for something, but we must know what it takes to seek it through. Passion is just the beginning. Find out what passion is truly made of.

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Time and time again we feel we hit the same walls. Life is a maze, but it is meant to be amazing. Give God control and let Him guide you through your individual maze in life.

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It is easy to neglect the basics and foundations, but without a firm foundation we can not live and perform to our fullest potential. Continue to strengthen your core physically, mentally (values), and spiritually (beliefs).

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It is easy to get caught up in others accomplishment, but we have to remember everyone goes through a process. Everyone is in the making and it doesn't matter when you start. The key is to remain persistent once you begin again.

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When you have a lot on your mind go for a walk and run. Walk 10 min a day and start seeing things in life become easier to handle. Also, use that time to talk and walk with God.

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Lies prevent us from pursing our life's purpose. We have to take a stride and step over those lies. Deny lies that you hear and go after your potential.

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Our purpose is to be purposeful everyday. If you do not have a purpose. Find what inspires you and above all ask God.

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The more you resist in life. The stronger you will get. It will be hard during, but it is worth it. Resist and see your strength increase physically, mentally, and spiritually.

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Love is a choice. We are chosen, but we still have to chose as well. What will your choice be. I already know what God has chose. He chooses you and will continually choose you.

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"A goal written down is a dream with a deadline" - Napoleon Hill. Go after your goals and do whatever it takes to achieve them. Live and fight for today.

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In the hustle of life we forget to tend to ourselves. Learn to love yourself, so you can dare to dream again. Loving yourself leads to living more.

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We question what our purpose and meaning here on earth is. The answer is simple, but the application can be challenging. Though, once we know we are loved then we will realize we are called to love.

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Our body is a temple and needs to be monitored. It is constantly repaired and recharged. Train your Temple to serve God wholeheartedly.

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We are called to be active through our faith and fitness. Today, we are thankful to have Kyle Winkler author of "Activating the Power of God's Word" to speak on the subject of an active lifestyle.

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We have two choices when it comes to fear. Face it or dodge it. There are times dodging is acceptable, but we were made to stand and be victorious over any fear.

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Storms will come and go in our life. That is inevitable, but what determines our next course of action is how we chose to remain calm in the storm.

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Brokenness is an opportunity to become stronger than we were before. Each time we break down we will build back up.

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True power is developed when we lift our hands and lift weights.

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As storms surround us daily. It is crucial to remain calm in the storm. Those around you will be inspired how you embrace those storms.

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Dreams are dead because we do not put life into them. Today, breathe into your dream and make it come alive.

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Training outdoors can provide a lot of benefits from the sights, air, and feeling of freedom. Challenge yourself to get outdoors more frequently.

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We will always have negative thoughts. It is the consumption and belief in them that will determine our actions.

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Functional is a word thrown around pretty easily and can be misunderstood. In the end, functional looks at the whole just like we are seen as a whole.

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The way to lead is to be present. It is simple and easy. Being present speaks louder than any words or advice we say. Be present for someone today.

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Power comes from being loose and submissive. This allows energy to transfer through us easier. Then we can have the potential to perform at a higher level in life.

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With numerous ways to workout we overlook general exercise adherence. Before we jump into any exercise routine. Find what works best for you then build off that.

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Once we know who we are and our purpose. Then we shift our focus to pave a path for others to achieve greatly. The way we live inspires.

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The human body is the most advanced technology to date. Appreciate what you are and know you were built to be strong.

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FEATURED POSTS

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The Human Body
Armor Building
Exercise your Faith through Fitness
Commissioning
Embrace Grace